… with or without the pepper When you feel a cold coming on, throat scratchy, head a little heavy, body saying “slow down,” that’s when I reach for a pot and make soup. Not just any soup. My version of chicken soup, kept simple but layered with flavour. This one came together when a friend…
Category: Food
Instagram-Inspired Apple Cinnamon Ice Cream Dessert
I’m not the biggest dessert fan, but when my daughter’s latest sweet-hustling campaign intersected with a ridiculously simple Instagram find, I couldn’t resist giving it a whirl. After catching up with a friend at King’s Cross (who told me I looked like I’d just wandered out of a woodland clearing – fair enough, adversity will…
Glow Up from the Inside: My Go-To Beetroot Juice Recipe
When it comes to natural ways to nourish your body, few ingredients are as powerful (or as vibrant) as beetroot. Recently, I’ve been diving into the benefits of beetroot juice—not just for energy and detoxing, but for an unexpected bonus: a little boost in libido and vitality. Here’s why this juice has earned a permanent…
Brunch Inspo: Scrambled Eggs with Arugula, Cucumber, and a Hint of 2018 Nostalgia
There’s something quietly magical about stumbling across an old screenshot—especially one that takes you straight back to a moment you wanted to taste. Back in 2018, I saved a post from a food page called Zest My Lemon. The plate was simple: scrambled eggs, halved cherry tomatoes, black olives, a side of cucumber salad, arugula,…
The Meals That Fuel My Miracle Mornings
When I started my Miracle Morning challenge, I thought the hardest part would be waking up. Turns out, it was fuelling my body in a way that matched my mindset shift. As a mum, VA, and digital creator, my mornings need to be sacred, simple, and energising. I’ve come to love a small set of…
A Reunion, Unexpected Guests, and My Not-So-Secret ‘Retinol Salad’
A few weeks ago, I had a lovely reunion with my cousin and his teenage daughter, my second cousin once removed. We hadn’t seen each other properly since last year at my sister’s birthday, so when they made a pit stop in Hampshire during their UK tour, it felt like a mini homecoming. My sister,…
Carnal Culinary 